Facts About Far Infrared Saunas

• Infrared is safe and FDA approved to warm newborn babies.

• Infrared saunas warm the body in the same manner as natural sunlight. They don’t heat the air, which means that temperatures are much lower than a conventional “Finnish” or hot rock sauna.

• The penetrating warmth of infrared dilates blood vessels, bringing relief and healing to muscles and joints.
  

• Infrared saunas are medically proven to reduce pain and inflammation, including pain from rheumatoid arthritis and fibromyalgia.
  

• Infrared sauna burns the same number of calories as running, approximately 300 to 500 calories per session. Calories burned is not the same as water lost, once they are gone they are gone.
  

• Infrared sauna provides safe, passive cardio-vascular conditioning and strengthens the heart.
  

• Infrared sauna lowers blood pressure and other bio markers.
  

• Infrared sauna boosts your immune system by inducing a mini fever.
  

• Infrared sauna cuts your chance of getting a cold in half.
  

• Infrared sauna costs just pennies to operate per hour.
  

• Infrared sauna aids the body in detoxification, not only through sweat but elimination of toxins through other natural pathways. Our bodies are bio accumulators that absorb toxins on contact and from our air, food, and water.
  

• Infrared saunas help you reduce stress and relax, as well as lift your mood and sense of well being. You won’t need proof, other than 45 minutes in a good infrared sauna. Let yourself feel great again.
  

• Not all infrared saunas are the same. We test each brand personally and only offer superior products backed up by test data and personal experience.